Are you a child welfare worker who is doing more work with fewer resources and compensation? Are you seeing more clients who have greater needs, and is your work place less flexible? Do you often feel driven and preoccupied with work related issues that sometimes keep you up at night?. Do you feel so much pressure that you can’t catch your breath or keep up with all the demands? If you have answered “yes” to these questions, you may be suffering from stress and burnout.